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Understanding Your Heart Chakra: The Center for Love, Self-Love, Grief & Emotional Openness
Do you find it easier to give love than to receive it? The Heart Chakra holds the story of how you learned to love — whether it felt safe and freely given, or something you had to earn. In this post, we explore the core imprints behind conditional love, unprocessed grief, and chronic over-giving, plus the physical symptoms, signs of imbalance, and daily practices to help you open back into your heart.
Oct 1914 min read


Your Body Remembers What Your Mind Forgets! - BodyTalk helps you to Heal Emotional and Energetic Boundaries.
This is a post about the impact of taking on the emotions of others as a way to stay safe, and how this is really a deeper boundary issue to heal within oneself.
Nov 20, 20256 min read
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