Blue Dragonfly Healing

Do you find it easier to give love than to receive it? The Heart Chakra holds the story of how you learned to love — whether it felt safe and freely given, or something you had to earn. In this post, we explore the core imprints behind conditional love, unprocessed grief, and chronic over-giving, plus the physical symptoms, signs of imbalance, and daily practices to help you open back into your heart.

I was making breakfast, mid-thought about plugging the holes in my life, when it hit me: what if some of what I've been calling "blocks" aren't blocks at all? What if they're actually energy leaks — and I've been looking in the wrong place the whole time? Not even a breath later, I knocked over a full glass of green juice. Bright, vibrant green, spreading everywhere in real time. If that isn't the universe confirming a point, I don't know what is. Here's what I've been sittin